Sunlight filtering through tall pine trees in a dense forest with a dirt path on the ground.
A woman sitting cross-legged outdoors, meditating with her eyes closed, hands on her chest and stomach, surrounded by stone structures and trees.

Move, Breathe, Play

Yoga for Real-Life Humans

My yoga classes are a space to move with curiosity, breathe deeply, and reconnect with what feels good in your body. I weave in play, presence, and gentle exploration so you can grow your awareness without taking yourself too seriously. This practice is all about discovering your own body–mind connection in a way that feels personal, grounded, and genuinely enjoyable.


EVENTS

Awaken the Curious Heart
Sale Price: $1,700.00 Original Price: $2,019.00

A Yoga Journey in Nicaragua

April 25 – May 2, 2026 | Eden on the Chocolata, San Juan del Sur

Step away from the noise of everyday life and return to what feels real and alive within you.
The Curious Heart is a seven-day yoga retreat designed to restore your energy, regulate your nervous system, and rekindle your sense of wonder.