Your guide to coming home to yourself through connection, compassion, and body-based healing.


WORK WITH Patricia

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at Ottawa Therapy Group.

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Patricia’s Monthly Collection

Once a month, I share a curated mix of podcasts, articles, practices, and reflections that support presence, connection, and growth. This is a gentle offering of meaningful things I’ve gathered and loved. Join if you’re curious, enjoy depth, and thoughtful resources delivered with care.

A gathering of what I’m reading, listening to, and reflecting on.