Explore Our Retreats
A Yoga & Wellness Journey on the Caribbean
January 24 – 30, 2027 | Mahai Retreat, Mahahual, Mexico
Step away from the noise of everyday life and into the rhythm of the Caribbean.
The Curious Heart – Mexico is a six night yoga and wellness retreat tucked away on a secluded stretch of Mexico’s Caribbean coast. It’s a week to move, breathe, rest, explore and reconnect with the parts of yourself that can get lost in the busyness of everyday life.
Wake to yoga by the sea. Spend an afternoon paddleboarding or kayaking. Find a quiet spot on the beach platforms or rooftop to read, rest or watch the horizon. Gather for a traditional tea ceremony. And venture beyond the retreat to explore ancient Mayan ruins and the extraordinary lagoons of the Yucatán.
This is more than a yoga retreat. It’s an invitation to get curious, follow what feels alive, and experience Mexico with your whole heart.
20 Spaces
Available
What Sets The Curious Heart Retreats Apart?
The Curious Heart is more than a yoga retreat. It’s an experience designed around curiosity, connection and coming home to yourself.
We’ll move our bodies, slow down, and explore beautiful places. We’ll share incredible food as we laugh together and make space for conversations and experiences that don’t always fit into everyday life. We’ll rest and we’ll restore what’s been quietly running on empty.
My background in both psychotherapy and yoga brings a different depth to the experience. You’ll find thoughtful touches of somatic work, mindfulness and self reflection woven naturally throughout the week, without turning your vacation into therapy.
And there’s plenty of room for fun. Paddleboard. Explore ancient ruins. Swim in turquoise lagoons. Lie on the beach. Stay up talking. Take a nap. Skip something because what you really need is an afternoon with a book.
There’s no pressure to transform, achieve or become a better version of yourself.
Just come as you are. Stay curious. See what unfolds.
01 / Premium Lodging
Settle into beautiful, thoughtfully designed accommodations made for rest and connection. From spacious suites and private terraces to beachfront glamping, each space offers its own way to experience Mahai, surrounded by tropical nature and just steps from the Caribbean Sea.
Choose the level of comfort that feels right for you, unpack your bags, and make yourself at home for the week.
02 / Expert Facilitation
Guided by an experienced psychotherapist and yoga teacher, each practice is thoughtfully designed to support both body and mind. Expect an intentional blend of yoga, somatic practices, mobility and self reflection, offered with warmth, curiosity and plenty of space to simply be.
This isn’t therapy. It’s an invitation to slow down, tune in and reconnect with yourself.
03 / Collaborative Energy
The Curious Heart creates space for the kind of connection that happens when people slow down and really show up. Think shared adventures, deep conversations, long dinners, unexpected laughter and those moments when someone you just met suddenly feels like an old friend.
Come on your own or with someone you love. Leave with stories, memories and connections that last long after the retreat ends.
Choose your Lodging
Set on a secluded stretch of Mexico’s Caribbean coast at Mahai Retreat,
you’ll be surrounded by turquoise waters, nourished with fresh, vibrant meals, and immersed in experiences that
invite adventure, connection, rest, and a little Caribbean magic.
A yoga retreat is more than a getaway, it’s a homecoming.
It gives you the space to step out of survival mode and return to a calm presence while reconnecting with your body and natural rhythms.
It allows you to deepen your practice in a safe, supportive environment so that you’ll return home feeling grounded, centered, and renewed.
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Each day unfolds at an unhurried rhythm, with a blend of movement, stillness, connection, and Caribbean adventure.
Morning Flow Yoga — energizing and fluid practices to awaken your body and begin the day by the sea.
Evening Yin + Meditation — slower, restorative practices to soften the body, settle the nervous system, and ease into the evening.
Workshops & Reflection Circles — guided reflection, somatic practices, meaningful conversation, and space to get curious about what’s unfolding within you.
Curated Experiences — a traditional tea ceremony, sound healing, a moon ceremony, and a full adventure day exploring ancient Mayan ruins and spectacular lagoons.
Life by the Sea — paddleboard, kayak, swim, lounge on the beach platforms, soak up the sun, or simply find a quiet place with a book.
Space to Choose — everything is an invitation. Join what calls to you, skip what doesn’t, and let the week unfold at your own rhythm.
This retreat is an invitation to slow down, explore somewhere beautiful, connect deeply, and follow your curiosity wherever it leads.
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6 nights’ accommodation at Mahai Retreat on Mexico’s Caribbean coast
17 fresh, nourishing vegetarian meals
Daily yoga and meditation practices, including flow, yin, and somatic movement
Workshops, reflection circles, and guided somatic practices
Traditional tea ceremony
Sound healing experience
Moon ceremony
Full excursion day exploring Mayan ruins and the lagoons of the Yucatán
Paddleboards, kayaks, and snorkelling equipment to enjoy throughout the week
Group airport transfers during designated arrival and departure times
All retreat materials
Plenty of spacious, unscheduled time to rest, explore, and enjoy the Caribbean
NOT INCLUDED
Flights to and from Mexico, travel and medical insurance, optional healing treatments or spa services, and personal expenses. -
A Sample Day at The Curious Heart
7:30 AM | Morning Flow Yoga
Wake slowly, roll out your mat, and begin the day with an energizing practice by the Caribbean Sea.9:00 AM | Breakfast
Gather for a fresh, nourishing breakfast and plenty of coffee.10:30 AM | Workshop + Reflection
A guided session weaving together somatic practices, self-discovery, and meaningful conversation.12:30 PM | Lunch
1:30 PM | Your Time
Grab a paddleboard or kayak. Swim. Read beneath the palms. Take a nap. Wander the beach. Connect with new friends. Or do absolutely nothing.6:30 PM | Dinner
Good food, long conversations, and nowhere else to be.8:00 PM | Evening Experience
Some evenings we’ll gather for sound healing, a moon ceremony, Yin or something special. Others will simply be yours to enjoy.Every day will be a little different. Some will be slow and spacious, others will take us off property to explore. Everything is an invitation.
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Fresh, Nourishing Meals
Good food is part of the retreat experience.
Each day, you’ll enjoy healthy, delicious, high protein vegetarian breakfasts, lunches, and dinners, freshly prepared to keep you nourished and energized from morning yoga to afternoon adventures.
Expect colourful, satisfying meals, fresh ingredients, and plenty of time around the table together, because some of the best retreat moments happen over good food and great conversation.
Dietary needs? Let me know when you register and we’ll do our best to accommodate them.
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Getting there is part of the adventure, and we’ll make it as easy as possible.
Recommended airport: Tulum (approx. 2.5hrs from Mahai)
Guests can fly into Tulum, Cancún (5.5 hrs), or Chetumal (domestic), with group airport transportation coordinated to and from Mahai Retreat during our designated arrival and departure windows.
Arrival: Sunday, January 24, 2027
Plan to arrive between 1:00 PM and 5:00 PM.Departure: Saturday, January 30, 2027
Plan for a departing flight that allows for transfers between 10:00 AM and 2:00 PM.As we get closer to the retreat, I’ll help coordinate flight schedules so guests can travel together whenever possible and will provide all the details you need for a smooth arrival at Mahai.
Flights are not included in the retreat price. Please wait for recommended flight and transfer details before booking airfare.
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Yes, please email heypatrish@gmail.com to inquire
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Canadian travellers require a valid passport to enter Mexico.
All guests are responsible for ensuring they meet current entry requirements and are strongly encouraged to purchase comprehensive travel and medical insurance.
Travel requirements and advisories can change. Please review the Government of Canada’s current Mexico travel advice before booking and again prior to departure.